• Post Workout Sticks

  • $42.99
  • 1 Bag provides 15 single stick servings.

    During intense physical activity, muscle tissue can get damaged and if left unattended could lead to an increased risk of injury, muscle loss and fatigue. Post Workout provides a high quality complex of proteins, vital electrolytes and antioxidants to reduce recovery time, while providing proper nutritional support for your body’s muscular and nervous systems.*

    Post Workout Sticks - Raspberry Zest


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Mix one stick into 8-12 ounces of water or beverage of your choice within 45 minutes after completing your workout. May consume 1-2 times per day.


  • No Artificial Flavors or Sweeteners
  • 500 mg Glutamine
  • 1000 mg Creatine
  • 1000 mg D-Ribose
  • 2000 mg BCAAs

View Supplement Facts


Why isn’t there protein in PostWorkout?

IDLife has already developed an extremely high quality protein shake. We designed a PostWorkout product that replenishes essential electrolytes and nutrients so the body can recover and repair itself. This allows people to choose their protein source after completing their workout.

Can I use PostWorkout with other IDLife products?

All IDLife products are designed to be consumed together.

Why did IDLife develop PostWorkout?

IDLife identifies products that people already use that can be improved in quality and safety. PostWorkout was created to provide people with an excellent option that does not contain the unnecessary ingredients found in other products.

What makes PostWorkout better than other performance products on the market?

This product provides everything you need and avoids ingredients that you don’t need, all in the quantities that have scientifically been proven to help attain the desired outcome.

What natural flavors are in PostWorkout?

Raspberry Zest has raspberries and lemon.

Why do we use creatine in PostWorkout?

It is one of the most researched supplements available and has been scientifically proven to build muscle.*